Get yourself an Ayurvedic Solution
Ayurveda
We are all searching for a different way of looking at our health and the various conditions that affect us. The philosophy of Ayurveda began in India more than 6000 years ago, as a system of healing for the Body & Mind. It is the oldest known organized system of medicine and is recognized by the World Health Organisation. Having withstood the test of time, Ayurveda is now experiencing a renewed interest worldwide, due to its wholesome approach to health.
Benefits of Ayurveda
Ayurveda looks at health as a choice. Most people wonder whether it would be effective outside India. The fundamentals of Ayurveda explain how the practice of healthy living can be adapted according to one’s environment, seasons, strength and more. Not necessarily restricted to exotic herbs and spices, the practise of Ayurveda can be applied to the naturally occurring herbs in a certain land. The correct diagnosis of Prakrti (one’s natural body type) & Vikrti (the deviation from it) can lead to a different and wholesome understanding of imbalances or Disease state in the body.
Prepare Yourself
Make a practice to understand yourself before consulting the doctor for a better & efficient treatment. Write down the list of:
- All the symptoms that bother you.
- Key personal information
- All medications
- Your usual diet and how your body reacts to it
- Main diseases that you have / had
- Questions you want to ask the doctor
Preparing a list of questions and concerns beforehand, will help make the most of your time during your consultation.
Testimonials
Aminah Jan
After suffering from upper and lower back pains for a very long due to work, seeing Dr Shiny has made such an improvement! I’m so glad I was recommended to Dr Shiny! She really is the best at what she does and makes you feel very comfortable and relaxed. I can’t wait to continue my sessions!Kira B Lashes
I have been coming to Dr.Shiny since 2014 and found her service the best. I suffer a lot with lower back pain due to certain circumstances. Dr. Shiny gives it 100% and so good at what she does. Can't recommend highly enough. It is very important to know that she has medical knowledge behind the massage and can help with painSangeeta Dabhi
I have been having potli massages with Dr Shiny for the last 10yrs. She has helped me with my health situations incredibly. I'm only able to keep working. Be mentally nd physically able to carry on with her help. 🙏 they are instrumental in mine and my families health.Parvati Yoga
If you have back pain, shoulder issues or are recovering from a Chronic injury Dr Shiny will set you right. As a Yoga Teacher & Digital marketer with a very busy family, it’s really easy for me to get burnt out because I’m so busy & needed, which takes its toll on my body. After seeing Dr Shiny I can function again, I sleep better, migraines reduced, shoulders & back feel FANTASTIC, even an old hernia injury that makes my right leg get tight feels GREAT after seeing her. She really treats your mind body & soul. You’ll feel amazing, every time & I’ve been having sessions with her since 2018. My mom my twin sister my older sis & my dad & step mom go to her too! She’s that good, cannot highly recommend enough. Thank God for Dr Shiny, she’s a miracle worker xxLucky Singh
I have been suffering from back pain and I was not able to walk. Dr Anil helped me back on my feet …I got my life back when everything else failed.Fozia Mahmood
Dr Shiny is by far the best in her field. I have been seeing her for regular treatments for many years and every time this experience gets better and better. Her humble kind and calm personality compliments her therapy as she graces each client with her best energy. She's extremely professional and thorough with her practice. Her healing hands have transformed by body from some weak areas to now gaining strength and making my working life easier.Azmina Mansuri
I have been visiting Dr Shiny for treatments since 2016. I used to suffer with lower back pains and down my leg due to my sciatic nerve. Over time and regular treatments with Dr.Shiny, I have been able to better manage the discomfort. Shiny is extremely professional and knowledgeable in the science of Ayurveda. I have none to compare her to because I just won't go anywhere else. Ever! I missed the treatments during the pandemic phase but I visited again last week and will be going again in the new year. 100% highly recommendedBlog
Sleep and Ayurveda
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Smriti Meditation
Smriti meditation is a guided interactive therapeutic meditation technique. It is an easier and effective method to guide patients to deep consciousness to reveal the etiological f
Disclaimer (General)
The contents of this website are for information purposes only. It is not intended to make any diagnosis or replace any medicines or treatments for health / medical conditions. Please contact your primary health care provider for the same
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Reach Us
20 Yardley Road, Acocks Green
Birmingham, B27 6ED
E: info@nivedaayurveda.com
P: +44 777 480 3070
Working Hours: Mon – Sun 10AM – 8PM
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