Welcome to Niveda Ayurveda

Ayurveda Is the tool & future of comprehensive healthcare

w

In Ayurveda, perfect health is defined as "a balance between body, mind, spirit, and social wellbeing." In fact, the twin concepts of balance and connectedness echo throughout Ayurvedic texts, thought, and practice.

Like all holistic health systems, Ayurveda emphasizes the extensive connections between the body, mind, and spirit. However, Ayurveda's connectedness extends far beyond the individual, reaching into the universal

Basic Principles

 

  1. All things in the universe, both living and non-living, are joined together
  2. There is a deep connection between the self and the environment.
  3. We are all initially connected within ourselves, to people surrounding us, to our immediate environment, and to the universe
  4. We remain healthy if we retain balance
  5. However, our initial balance is often disrupted by our lifestyles
  6. This imbalance causes a lack of harmony
  7. Human beings are responsible for their choices and actions
Basic Principles
Niveda Concepts

Ayurvedic concepts

Prakriti and Doshas

Ayurvedic philosophy maintains that people are born with a specific constitution, which is called the prakriti. The prakriti, established at conception, is viewed as a unique combination of physical and psychological characteristics that affect the way each person functions.

Throughout life, an individual's underlying prakriti remains the same. However, one's prakriti is constantly influenced by various internal, external and environmental factors like day and night, seasonal changes, diet, lifestyle choices, and more. Ayurveda places great emphasis on prevention of illness, and recommends maintaining health through following daily and seasonal regimens which create balance.

Ayurveda teaches the three qualities, called doshas, form important characteristics of the prakriti, or constitution. These doshas are called vata, pitta, and kapha, and they all have a specific impact on bodily functions.

Adherents of Ayurvedic medicine believe that each person has an individual, "tailored" balance of the three doshas. Individual doshas are constantly "in flux," and are influenced by eating, exercising, and relating to others.

Ayurvedic adherents believe that dosha imbalance produces symptoms that are related to that dosha and are different from symptoms of another dosha imbalance. (For example, if the aggressive and "hot" pitta-prominent person aggravates pitta, he/she may develop prickly rash or an acidic stomach.) Many factors can cause imbalance, including a poor diet, too much or too little physical or mental exertion, chemicals, or germs.

Ayurveda Concepts

Testimonials

Lucky Singh

I have been suffering from back pain and I was not able to walk. Dr Anil helped me back on my feet …I got my life back when everything else failed.

Kira B Lashes

I have been coming to Dr.Shiny since 2014 and found her service the best. I suffer a lot with lower back pain due to certain circumstances. Dr. Shiny gives it 100% and so good at what she does. Can't recommend highly enough. It is very important to know that she has medical knowledge behind the massage and can help with pain

Fozia Mahmood

Dr Shiny is by far the best in her field. I have been seeing her for regular treatments for many years and every time this experience gets better and better. Her humble kind and calm personality compliments her therapy as she graces each client with her best energy. She's extremely professional and thorough with her practice. Her healing hands have transformed by body from some weak areas to now gaining strength and making my working life easier.

Azmina Mansuri

I have been visiting Dr Shiny for treatments since 2016. I used to suffer with lower back pains and down my leg due to my sciatic nerve. Over time and regular treatments with Dr.Shiny, I have been able to better manage the discomfort. Shiny is extremely professional and knowledgeable in the science of Ayurveda. I have none to compare her to because I just won't go anywhere else. Ever! I missed the treatments during the pandemic phase but I visited again last week and will be going again in the new year. 100% highly recommended

Parvati Yoga

If you have back pain, shoulder issues or are recovering from a Chronic injury Dr Shiny will set you right. As a Yoga Teacher & Digital marketer with a very busy family, it’s really easy for me to get burnt out because I’m so busy & needed, which takes its toll on my body. After seeing Dr Shiny I can function again, I sleep better, migraines reduced, shoulders & back feel FANTASTIC, even an old hernia injury that makes my right leg get tight feels GREAT after seeing her. She really treats your mind body & soul. You’ll feel amazing, every time & I’ve been having sessions with her since 2018. My mom my twin sister my older sis & my dad & step mom go to her too! She’s that good, cannot highly recommend enough. Thank God for Dr Shiny, she’s a miracle worker xx

Sangeeta Dabhi

I have been having potli massages with Dr Shiny for the last 10yrs. She has helped me with my health situations incredibly. I'm only able to keep working. Be mentally nd physically able to carry on with her help. 🙏 they are instrumental in mine and my families health.

Aminah Jan

After suffering from upper and lower back pains for a very long due to work, seeing Dr Shiny has made such an improvement! I’m so glad I was recommended to Dr Shiny! She really is the best at what she does and makes you feel very comfortable and relaxed. I can’t wait to continue my sessions!

Disclaimer (General)

The  contents of this website are for information purposes only. It is not intended to make any diagnosis or replace any medicines or treatments for health / medical conditions. Please contact your primary health care provider for the same

Useful Links

About

Services

Consultation

Programs

Reach Us

20 Yardley Road,  Acocks Green
Birmingham, B27 6ED
E: info@nivedaayurveda.com
P: +44 777 480 3070
Working Hours: Mon – Sun 10AM – 8PM

Follow us on

Facebook Instagram Youtube

© 2022. Niveda Ayurveda, All Rights Reserved. Pictures contributed by Freepik & Canva. Website Developed by Infinity Codio

d

Welcome to Reina

Step into a true oasis of digital beauty we devised for your new beauty center, resort or spa website.

Monday to Friday 10:00 - 20:00 hrs
Saturday 10:00 - 20:00 hrs
Sunday 10:00 - 20:00 hrs